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copy of "7 Days To Lose Weight Fast"
- by Brad Callen
and trial Fitness programs:
is a very important part of losing weight. Most people neglect this.These
programs are all great additions and will defintely help you lose weight
and gain muscle.
Optimal Nutrition 7.5
A nutrition software with quality star-rating for every diet so that you
can directly compare one diet to another. Has descriptive analyses of
vitamin, mineral and fat contents such as 'Vitamin Rich', 'High Fat',
etc. Has glycemic index analysis useful to diabetics. Food Guide pyramid
graphic analysis. Automatic menu generator. And many more unique features.
Recipe Calc helps you analyze the nutritional value of your recipes, meals,
and daily food intake. It calculates total calories, calories from fat,
the percentage of calories from fat, fat weight (in grams), cholesterol,
carbohydrates, sodium, and protein. It displays this information in the
standard "Nutrition Facts" label format, making it simple to
interpret the data. A large database of common food ingredients is included
in the program, and users can add ingredients to the database.
Personal Diet Fitness Manager 1.0.0
A program designed for those who are interested in losing weight and keeping
track of nutritional intake on a daily basis. This program has many different
ways of tracking your progress so that you can start to see results soon
to encourage you to continue, and it also tracks your daily nutrient intake
so you can check to see that your eating habits keep you healthy. The
USDA database of over 6,200 food items with over thirty nutrients each
is used as input for your daily consumption and there are over 100 physical
activities from which you can choose to keep track of calories burned
(visit web site for screen shots).
Food selection can be through a search by name or by food group - calories
and nutrients are calculated by food portion from the USDA database -
physical exercises can be searched by name - physical exercises can be
added to customize your workout - meals can be added combining USDA food
items so that one selection will contain all items in the meal - progress
charts display weight and calories in four different styles - four different
calculators are included (see screen shots) - a metabolic rate factor
can be used to customize your metabolic rate - all information can be
printed by day - date of entry can be changed so that information does
not need to be entered daily - small amount of data entry, most information
is computer generated - price includes all future updates.
Professional Fitness Trainers keep workout logs. How can you possibly
hope to succeed if youre just guessing? Why continue doing the same
thing if youre not getting results? Use Personal Trainer to maximise
your potential. Discover how you can vastly improve your fitness regime.
Find out the mistakes that youve been making and avoid stagnation.
Stun your friends with your new look! Have you ever wondered why some
people seem to excel and have super fit bodies? Well the odds are stacked
against you if you take a blasé approach. There is no reason why
you shouldnt stand out from the crowd! Whether you want to pack
on mass or tone your body, you need to take a scientific approach. Personal
Trainer will help you excel. If you want continuous, fast gains, stop
wasting time and money and invest in knowledge! Get the ultimate solution!
Every day you wait, is a day of lost progress.
WorkoutGenerator is a revolutionary tool for creating fresh weightlifting
and aerobics programs! Each workout is custom designed so that you can
lose weight, gain muscle, and get healthy! Log your workouts and body
measurement to keep track of your progress. WorkoutGenerator includes
a database of more than 80 weight lifting exercises and more than 20 aerobic
exercises. Use of the program gives you free access to the WorkoutGenerator.com
portal. The portal contains a wealth of information about weightlifting,
aerobics, nutrition, and more! The all new attractive and intuitive interface
makes WorkoutGenerator a breeze to use! Need to burn off some calories
quickly? Simply enter the number of calories and the number of minutes,
and WorkoutGenerator will find some aerobic exercises to help you shed
those extra pounds!
Here are some
weight loss programs we feel confident in recommending. Click below
to read our reviews: